Just imagine that you are all set and excited to go to a party on the weekend, you have decided on your dress, you have made up your mind about how you will do your hair, and then you spot a red bump on your right cheek. Though you are wondering if you might cover it through your makeup, there’s another horrible pimple-popping near your nose. Come on, acne can be really unpredictable and somewhat annoying, but the reality is that it is one of the most superficial skin conditions in adolescents, and even people of all age groups, across the globe.
Acne is triggered due to excess oil production from your sebaceous glands leading to the impasse of hair follicles. Ayurveda has various several natural approaches that might help control acne. In Ayurveda, acne is somewhat referred to as Yauvan Pidika and is even believed to be an appearance of an aggravated pitta dosha. Apart from your beloved face, acne can also impact your shoulders and your back area. Of course, you can get good quality ayurvedic creams and ointments like scar cream from no scars and ensure that you get relief from your pimples and acne. After all, these creams are specifically manufactured to get you results.
As per Ayurveda, there are three prime doshas: Vata, pitta, and Kapha, and good health is believed to be an ideal state of balance between these three doshas. Acne is believed to be a worsening of pitta dosha that acts under the skin and heads to heated toxins, further breaking out as acne. To keep acne at a distance, you must adopt a pitta-pacifying diet. The ones who experience frequent acne outbreaks must avoid spicy and fermented foods. Heavily fried and sour foods should also be dodged if possible.
Nevertheless, acne in teenagers/adults can be treated using some magnificent natural herbal mixtures mentioned in the time-tested practice and use of Ayurveda. Once you make the most of Ayurveda-based solutions for your skin, you will be sure that your skin shines and stay away from pimples and acne. Here are some ayurvedic-based solutions that might help you heal from your acne and pimples.
Nimba (neem)
You know what? Neem leaves are instilled with antibacterial properties that massively pacify inflammation on the skin and soothe aching pimples. Applying a paste or mixture of neem leaves blended with rose water on the affected portions of skin would work as an excellent natural spot treatment for your tedious and painful acne. Of course, once you do it regularly for some time, you will see results in a few days or a week!
Moreover, if you use neem paste regularly, it owns many skin benefits. Neem is anti-septic, anti-inflammatory, even antibacterial, analgesic, antifungal, etc. All these neem features help heal different types of skin issues, ailments, and even disorders. Your pimples, acne, and even scars would take a backseat with neem. You can find creams with no scars that have neem as an ingredient to fight your skin issues and get you cleaner skin.
Use amla juice
It would help if you made it a point to drink or consume amla juice every day. Amla, or that of Indian gooseberry, is Ayurveda’s most valued possession when you talk about skin treatment. It is said that fresh amla juice includes twenty times as much vitamin-c that is present in orange juice. Vitamin-c is a natural type of antioxidant, which means that it guards you against the damaging effects of free radicals and averts the formation of acne. Of course, once you start consuming it, you may see it doing wonders for you.
Sandalwood and turmeric
Sandalwood and turmeric are nature’s best blemish solutions, which are two ingredients that fight blemishes and even significantly lighten acne scars on the face. The oils in sandalwood lighten scars and give your skin a warm glow. Just blend equal proportions of sandalwood and organic turmeric powder with rosewater to make a paste. Apply this paste on the face and make sure that you leave it on for 20 minutes. Finally, wash off with warm water. You would tend to see the results within a few days.
Herbal mixture
Just make or form up a blend or powdered mixture of coriander seeds, fennel, basil, turmeric, and amla. All these seeds and herbs are full of antioxidants that kill inflammation beneath the skin. Take half a teaspoon of this powder fifteen minutes before your lunch and dinner, and wash it down with somewhat hot water.
An ayurvedic mixture of kutki, Guduchi, and Shatavari
As per Ayurveda, an herbal blend of kutki, Guduchi, and Shatavari can do miracles. You need to form a mix of equal proportions of the three herbs and then take 1/4th teaspoon of the blend two or three times a day. After meals, keep the powder on your tongue and wash it down with simple cold water.
Manjishta
Manjishta is an attractive solution from mother nature for resolving all types of skin woes, from acne, and sunburns, to annoying scars and dryness, with robust antioxidants that detoxify skin. Dabbing on some herbal mixture of Manjishta powder and aloe vera gel gets you soft skin and a clear complexion. With some uses of this, you would see your skin getting clearer.
Aloe vera
Aloe vera is highly suggested for skincare within Ayurveda. Two amazing properties of this amazing plant are its antibacterial and anti-inflammatory powers, and it even protects the skin by keeping it moist. Aloe vera offers the hormones auxin and gibberellins that endorses healing and lessens inflammation.
Cut open a fresh leaf (mostly available readily at your nearest whole foods!) And then apply the fresh gel to your acne and your blemishes. Application of this gel on acne soothes the skin and decreases pimples in size. Ensure that you wash off with cold water after five to ten minutes. Remember, two applications in a day over ten to twelve days yields the finest results. If fresh aloe vera is not available to you, organic aloe vera gel can even work.
Melons
Applying melon on your beloved skin may also help, and all you require to do is rub some melon on your skin at bedtime and leave it over like that overnight. The cooling anti-pitta quality will help heal acne, and you can be sure that your skin heals and feels good.
Dhanyaka (coriander)
Now, you know what? It is something that is blessed with ample vitamin c as well as carotenoid antioxidants. These coriander leaves work amazingly in healing blackheads, pimples, and acne scars. Using a face mask made from coriander leaves mashed into a paste with cucumber juice soothes your irritated skin and remedies uneven skin tone.
Honey and lemon juice
The realm of Ayurveda, amongst the most popular and one of the most impactful and effective methods to fight pimples, involves the use of honey and lemon. Though highly effective, lemon juice can even increase skin sensitivity, and lemon can also make you photosensitive. Avoid sun exposure, and apply SPF liberally when practicing this treatment. Mix equal quantities of honey and freshly squeezed lemon juice, and then apply it to the affected area. Make sure that you leave it for ten minutes and wash it off with warm water. Take care that you do not apply on open wounds and popped acne. Once you apply it every day, you will start to feel and experience results within a few days.
Remember that lemon is a brilliant all-natural antimicrobial and works against common microbes discovered on the skin like pseudomonas and micrococcus that grow in the presence of sebum. The low ph. of lemon aids in removing bacteria and microbes once applied over the skin. Honey has been used over centuries as an antimicrobial and antibacterial, and honey is specifically effective against Escherichia coli, Enterobacter aerogenes, salmonella typhimurium, s. Aureus.
Apple juice
You can easily choose to apply apple juice. It is the pure form of an apple and can be easily extracted by squeezing it in a juicer or more. You can easily apply it to the affected areas, and the results will begin to appear in a couple of weeks. You can mix up some amount of this juice and three parts of water and then apply it. Make sure that you use more water if you have sensitive skin.
You can apply it with a cotton ball and keep it to rest for ten to twenty seconds. Rinse it and repeat the procedure two or three times every day. Of course, as per Ayurveda, pure apple juice can help your skin smoothen and get softer and clearer.
Turmeric & mint leaves
Amazing spice turmeric offers diverse therapeutic effects unmatched by any other herb on this planet. Antibacterial, antimicrobial, antifungal, anti-inflammatory, and antioxidant properties make this turmeric an integral part of overall skin care. Mint leaves here provide vitamin a, tone your skin and remove blackheads. The application of mint leaves lightens acne scars and blemishes on your face. You need to crush mint leaves to extract their juice. Mix this juice with organic turmeric powder. The subsequent paste should be applied over the acne and blemishes and left to dry for twenty minutes. Make sure that you wash off with warm water. It would be good to apply it once every three days for perfect results.
Sesame seeds help
Though the oil extracted from these seeds has been used to treat cracks on the skin and keep the skin soft, the seeds can even be made into a paste for application on your face. Soak the seeds overnight and freshly grind them into a paste. Then make sure that you apply it early in the morning and wipe it off with a warm washcloth after ten to twelve minutes.
Sesame is packed with vitamins, minerals, and phytonutrients, substances that are necessary to the body. As an antioxidant, it can easily combat signs of aging and guard the skin against the sun’s harsh rays. Sesame even exerts an anti-inflammatory action that aids in minimizing acne inflammation.
Papayas
These papayas are tremendous both for health and the skin with their amazing richness in vitamin a, a brilliant antioxidant and papain that breaks down inactive proteins and removes dead skin cells. Mash a slice of papaya and mix it with honey to form a paste. Apply this paste over the face for thirty minutes. Dip a tissue in Luke warm water and then wipe off. Then make sure that you rinse the face with fresh cold water. It would be a great addition to your daily use. You would find cleaner, softer, and spotless skin.
Tulasi or even holy basil
Basil (a local substitute for smaller-leaf holy basil) is a brilliant antibacterial that gives the skin a radiant glow and is the most acceptable product for acne scars. Prepare a paste out of the leaves and apply it to the affected skin area. Just permit it to dry for ten minutes before simply washing it off with cold water. You could also add chickpea flour to this basil paste, as chickpea has excellent exfoliating properties.
Conclusion
To sum up, since you know so many ayurvedic-oriented remedies for your skincare and get rid of your acne and pimple scars, make sure that you make the most of them. Also, don’t miss out on the best scar cream with no scars to ensure you fight off your pimples and scars without any hassle.
